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Parenting, Mental Health & Wellness

Summer is Not Always Sweet: When the Season Feels Like Too Much
mindfulness, parenting, new father, new mother Dana Levandoski mindfulness, parenting, new father, new mother Dana Levandoski

Summer is Not Always Sweet: When the Season Feels Like Too Much

Summer with kids isn’t always carefree—especially for new parents or families juggling multiple ages and schedules. In this post, we explore the overstimulation, pressure, and exhaustion that can come with the season. If you're navigating postpartum, parenting burnout, or just trying to survive the chaos of summer break, this is your reminder that it’s okay to slow down and protect your peace.

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Postpartum Isn’t All Joy — And That’s Okay
postpartum therapy support, Parenting and Parenthood, new father, pregnancy mental health Dana Levandoski postpartum therapy support, Parenting and Parenthood, new father, pregnancy mental health Dana Levandoski

Postpartum Isn’t All Joy — And That’s Okay

Postpartum emotions are complex and you don’t have to navigate them alone. This blog explores the emotional highs and lows of new parenthood, including postpartum depression, anxiety, and intrusive thoughts. Learn how these experiences affect all kinds of families, including dads, LGBTQ+ parents, and adoptive families, and discover signs it might be time to reach out for support. Real talk, realistic self-care, and local resources inside.

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