Anxiety and Perinatal Therapy
In Person in Petaluma, California | Online Therapy in California
You thought this would be easier - more joyful, more manageable. Instead, you’re overwhelmed.
Lets talk about what this actually feels like.
Welcome, I’m Dana.
I’m a therapist, a parent, and a human.
Maybe your thoughts are racing, your body feels on edge, or you’re moving through the day with a constant sense of unease. Maybe you’re in the thick of trying to conceive, pregnancy, or new parenthood—and it’s not at all what you imagined.
I’m a Licensed Clinical Social Worker (#104760) specializing in anxiety, panic attacks, and perinatal mood and anxiety disorders. I work with people navigating the tender, challenging moments of life, whether that’s becoming a parent, managing intrusive thoughts, or simply trying to hold it all together.
Whether this is your first child or you’re parenting multiples, every child changes your life, and each experience deserves to be honored. You don’t have to do it alone. Therapy offers a space to feel supported, grounded, and more connected to yourself again.
“Whether you are navigating parenthood, relationships, or personal growth - I’m here to help.”
Specialities
Individual Therapy
Are you an individual struggling with anxiety, overwhelm, intrusive thoughts and panic attacks? Ever feel like you are going crazy? Let’s talk.
Perinatal Therapy
If you are trying to conceive, are currently pregnant, newly postpartum or are grieving a loss, I’m here for you.
Here are some kinds words from actual clients and colleagues.
Hillary P.
I've had the privilege of working with Dana, and I can't recommend her enough. What really stands out to me is not just her unwavering support, but how she genuinely listens and customizes her guidance to fit your unique needs. Her experience and expertise come through in every session.
Kristin W.
Dana has a remarkable ability to connect with people, creating a safe and comfortable space. Her compassion shines through in every session, and she consistently demonstrates a deep clinical knowledge. I highly recommend her to anyone seeking a supportive, empathetic, and thoughtful therapist.
Olivia C.
Dana's high level of expertise comes from her experience both professionally and personally. She is straight forward and consistently shares insights that keep me thinking and allow me to feel I'm moving forward in my life.
Maya W.
I had the pleasure of meeting with Dana. She has a breadth of experience related to perinatal mental health that is so valuable! She is experienced working with families and individuals in the perinatal period, including postpartum care. Highly recommend!
Carter Branley
Counselor, MS, LCMHC, NCC
Dana is a skilled and compassionate clinician! Her many years of social work experience help inform her compassion and understanding for clients in her clinical setting today.
Leah Niehaus
Clinical Social Work/Therapist, LCSW
I've supervised and consulted with Dana over the years. She brings care and concern to the individuals that she works with. She is a wise, thoughtful, and attuned therapist. She has lots of experience with youth, families, and adults.
Parenting Birth Maya Weir
Psychologist, PsyD
I had the pleasure of meeting with Dana. She has a breadth of experience related to perinatal mental health that is so valuable! She is experienced working with families and individuals in the perinatal period, including postpartum care. Highly recommend!
In our work together I might -
Guide you through grounding or breathing exercises
Help you learn to regulate your nervous system in real time
Offer education about anxiety, intrusive thoughts, trauma or parenthood - depending on what you are navigating
Share local resources or referrals if it feels helpful, because I believe in building your village
There is no one size fits all approach to therapy. You will find I like to take an integrative approach, meaning I pull from various evidence based therapies. A few of my favorites include mindfulness techniques, cognitive behavior therapy (CBT) and acceptance and commitment therapy (ACT).