Becoming a Parent Again: The Second (or Third) Time Around
second pregnancy, parenting multiples, postpartum mental health, sibling support, toddler and newborn adjustment Sarah Dennis second pregnancy, parenting multiples, postpartum mental health, sibling support, toddler and newborn adjustment Sarah Dennis

Becoming a Parent Again: The Second (or Third) Time Around

Becoming a parent again is both familiar and entirely new. You’re not just pregnant, you’re pregnant while parenting, balancing bedtime stories with baby kicks. Each child brings fresh challenges and joys, reminding us there’s no single “formula” for parenthood. In this post, I share what I learned the second time around: giving myself grace, carving out special time for older kids, and discovering how our hearts expand in ways we never imagined.

Read More
Meet Your Therapist: Anxiety & Perinatal Mental Health Support in California
Anxiety and Panic, Perinatal Mental Health, Parenting and Parenthood, Therapy Tools and Coping Skills, Meet the Therapist, Grief, Loss, Healing, Support Groups, Community, Mental Health in Real Life Sarah Dennis Anxiety and Panic, Perinatal Mental Health, Parenting and Parenthood, Therapy Tools and Coping Skills, Meet the Therapist, Grief, Loss, Healing, Support Groups, Community, Mental Health in Real Life Sarah Dennis

Meet Your Therapist: Anxiety & Perinatal Mental Health Support in California

Hi! I’m Dana — an anxiety and perinatal therapist based in Petaluma. This post is a little intro to me, my approach, and what brought me here. If you’re a tired parent, a person with a racing mind, or just someone trying to keep it together, you’re in the right place.

Read More